Classes and Fees
Muscle Forge Group Training - Forging Fit Bodies
One-hour group sessions using CrossFit training methods. Check out CrossFit.com. Monthly fees are due on the first of each month and expire at the end of the month.
- $100/month - Unlimited Sessions
- $80/month - Limited to 2 sessions/week - any 2 days
- $15/single session fee
Monday/Wednesday/Friday: 8:30-9:30 a.m.
(Friday’s are always Kickboxing workouts)
Tuesday/Thursday: 5:30-6:30 a.m.
Tuesday/Thursday: 9:30-10:30 a.m
Single Session Packages
Some people prefer one-on-one training. Single session packages include one free evaluation/workout session; 24 hour cancellation policy per scheduled session (voicemail message acceptable); a minimum of 2 training sessions per week are recommended; 3-month expiration on all packages.
- $660 ($55/hour) - 12 Sessions
- $360 ($60/hour) - 6 Sessions
- $195 ($65/hour) - 3 Sessions
- $70/hour - 1 Session
Inside-Out Performance Training, LLC